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Worcester State University 2015 Indoor Clinics
Being held at Double Play Sports & Fitness
190 Main St. in Cherry Valley

(508) 929-8852 / (774) 230-3872 or
GENERAL CLINIC INFO: Kids work in small groups of similar ages. No enrollment limit. If signing up the day of the clinic please call to register so we can plan on our end. Check in-out is at the entrance to the facility. All sessions are run by a coach. Competitions and drills occur each day plus we use the weight room and video for analysis. We need an email to send the video to. Kids hit tennis balls and throw real baseballs. Let us know if you need a bat or glove to use. Safety is always a priority, and the coaches have as much fun as the kids. The coaches are CPR-trained with basic 1st aid. Fruit snacks and T-shirt (1 per clinic) are provided. Arrive early on Day 1. Kids should wear sneakers/turfs, bring their own equipment and water bottle. Let us know if you want your child paired with
a friend or relative. You can use the same sign-up form for multiple clinics. 10% discount for children of WSU faculty/staff/alums, multiple family members, or teammates of 4+. These clinics are fund-raisers for the WSU team. Park in the rear of the facility. For PPD information due to bad weather call 774-230-3872. The staff holds an orientation meeting prior to the start of each clinic. Send in the full payment ASAP to reserve child’s place. If you need to arrive earlier or pick up later due to family/work commitments please contact the Director. For the 3hour clinics there is a 30 min. break in between. Payment confirms your registration.
8th Annual 6-Saturday Baseball School
Jan 24-Feb 28
Cost $100 one session/ $165 for both
11 am–Noon: Hitting
12-1 pm: Pitching/Throwing
for players grades 1–12

20th Annual 3-Day Hitting Clinic
Feb. 16-17-18 from 9am-Noon for Ages 8-18
Cost $40 per day or $100 for all 3

6th Annual 1-Day Defense, S&C,
Base Running Clinic
All defensive positions, weight lifting for baseball players,
running the bases Friday Feb. 20
from 9am-Noon for Ages 8-18 Cost $50
Registration Flyer

Pitchers & Catchers Clinic
Held on New Lancer Baseball Field
Tuesday and Thursday – April 21 and 23, 2015
Ages 7-to-18 / 9am-Noon (rain date Fri)
Cost $75.00 (includes T-Shirt)
Registration Flyer

Basics of Hitting: Grip, stance, stride, swing, dry swings, wrist hitting, vision drills, mental game, slow-motion video analysis, beating the pitcher, short and soft toss, live BP, stickball.

Basics of Throwing/Pitching: Grips, control & command, mechanics, drills, competitions, stretching, stretch & wind-up, flat ground, bullpen, on mound, long toss, pick-offs, PFPs, Pepper, P-Chart, Play catch leading up to Day 1 of the clinics to get the arm loose. Kids who have not yet pitched in their leagues are taught proper throwing mechanics. Seasoned pitchers will throw off indoor mounds. Let us know of any arm problems.

Basics of Defense, Strength & Conditioning, Base running: We break into groups of primary and secondary defensive positions. Kids will also go through a general conditioning workout geared towards baseball players. Even though inside kids will understand how to run the bases properly.




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& upcoming events

2015 Little League

2015 Softball

Mt Club





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